Oct 8, 2008

Weigh Loss and Lower Cholesterol Level

I received result of my blood test, which was performed on 10/2/08, from my doctor today. I am listing it with precious results for comparison:

Cholesterol 10/08 (186), 04/08 (216), 08/07 (244), Standard (<200).
Triglyceride 10/08 (119), 04/08 (156), 08/07 (181), Standard (<150).
HDL CHOL 10/08 ( 41), 04/08 ( 40), 08/07 ( 39), Standard ( >45).
% HDL 10/08 (22), 04/08 (19), 08/07 ( 16), Standard ( >27).
LDL CHOL 10/08 (125), 04/08 (150), 08/07 (175), Standard (<130).
VLDL CHOL 10/08 (20), 04/08 (26), 08/07 ( 30), Standard (0-29).
CHOL/HDL 10/08 (4.5), 04/08 (5.4), 08/07 (6.3), Standard (<4.5).

The result was better than I expected. In 2007, my weigh was 129 lb as the highest. It was 101lb on 10/2/08. I used the combination of Plan 1 and Plan 2 in our program to achieve my goal in weigh loss and lower my cholesterol level. Of course, exercise programs were used too. The plan works very well.

I was feeling a huge weigh had been lifted off from me both physically and mentally. The toxins and impurities inside my body were removed by fasting, freshly home-made fruit and vegetable juices.

My mind is more clear, focus, and alert. I have a lot of energy to accomplish more tasks than that before. I feel excellance.

Imagine you have a slimmer and healthier body, you will feel great.

Call me at 480.619.1221 or email me at chiustellahk@yahoo.com for information or steps that I used.

Be A Happy, Healthy, and Wealthy person that God's plan for you!

Information and statements made are for education purposes and are not intended to replace the advice of your family doctor. Individual nutritional programs are designed to help the body to rebuild and heal itself.

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